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A note from the founder

Before you apply

I'd rather you don't sign up than sign up for the wrong thing. Read this first. If you still have doubts afterwards, don't apply.

Andriy Soroka, founder

01What you commit to

  • 12 weeks, paid upfront. This is how long real strength takes to show.
  • 2 to 3 training sessions a week, logged in the app.
  • A check-in every Sunday, and filming the sets your coach asks for.
  • Being honest about your sleep, food and training. Your plan is only as good as what you tell us.

02What we commit to

  • A plan written for you, adjusted every week.
  • A reply to every check-in within 2 business days.
  • Video feedback on your lifts.
  • A full progress review every 4 weeks.

03This is not for you if

  • You live or work in Brussels and can reach the studio. Book a free studio visit instead.
  • You want a meal plan or fast weight loss. We build strength and habits.
  • You don't have access to a barbell, a rack or dumbbells.
  • You want a coach on chat 24/7. Replies come within 2 business days.
  • You have, or think you might have, an eating disorder. Speak to your doctor first.

04The money

  • €597 for the first 12 weeks, then €199 every 4 weeks. Cancel anytime with 7 days' notice.
  • You have 14 days to withdraw. If the price doesn't feel right, don't apply.

Still here? Good.
That's who we coach.

Apply →
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