ABOUT US
We are a boutique personal training studio providing semi-private sessions.
We approach fitness from such a unique angle, that go beyond plain workouts. It takes more to succeed on this journey!
You need someone to help you overcome limiting beliefs that stop you from taking MASSIVE ACTION EVERY SINGLE DAY.
That's why we combine strength training, nutrition coaching, and accountability with regular InBody assessments into
ALL INCLUSIVE PROGRAMS specifically tailored to your needs.
IMPORTANCE OF 4 PRIMARY MOVEMENTS
By targeting our main muscle chains throughout variations of 4 compound movements we work on Strength, Mobility, Endurance and Stability simultaneously. Resulting in a higher metabolism at resting, fat loss and/or muscle building under proper nutrition.
SQUAT
DEADLIFT
PULL
PUSH
— THE STUDIO
ARTS-LOI.
BRUSSELS.
37 Rue de la Science, 1040 Brussels.
10 minutes on foot from the European Commission.
One block from Arts-Loi metro.
37 Rue de la Science,
1040 Brussels.
One block from Arts-Loi metro.
Mon-Fri 6:45-22:00
Sat 9:15-14:30
Sun 10:15-13:30
HOURS
+32488418049
info@only4coaching.com
DIRECT LINE