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We focus on the process that delivers real, lasting results — in the gym and beyond.

You’ve tried generic fitness classes before. They haven’t worked—at least not for the long term. ONLY4COACHING™ is different.

Here’s what you can expect from the program:


Over the course of 12 months, we’ll help you build real strength, drop stubborn body fat, and boost energy—no matter what’s going on around you.

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We always start with your needs and goals. Then we help you develop a personalized strength program, nutrition strategy, and InBody tracking plan—in a way that works for your schedule and your life.

Follow a plan that fits your life

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Life-changing results—delivered in semi-private sessions

Train alongside motivated professionals in our Brussels studio. You get expert coaching, proper form correction, and accountability in every session—without the chaos of crowded group classes or the expense of full 1-on-1 training.

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Your semi-private coaching session is never crowded—maximum 6 people means personalised guidance every workout. Plus, our built-in accountability check-ins and InBody progress scans help you stay consistent. Need more support? We’re here between sessions too.

Get the support you deserve

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Achieve your goals—even when life gets hectic

We break your big goals into small weekly actions that add up to massive changes. You’ll develop sustainable habits around training, nutrition, and recovery that become second nature and last a lifetime.

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We always start with your needs and goals. Then we help you develop a personalized strength program, nutrition strategy, and InBody tracking plan—in a way that works for your schedule and your life.

Eat better without feeling deprived

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Get in the best shape of your life—or your money back

Our data-driven coaching method has been proven to work with dozens of busy Brussels professionals. With regular InBody scans, expert programming, and nutrition guidance, you’ll see exactly what’s working—or we’ll make it right

Experience Real Strength Transformation with ONLY4COACHING™

Over the past 5 years, we’ve helped more than 500 Brussels professionals experience life-changing strength gains and body composition transformations. Our secret? Proven, data-driven methods that work with busy professionals of all fitness levels—and expert semi-private coaching there to support you every step of the way.

Our complete coaching approach does more than just teach you how to lift weights and eat better. You’ll also develop the consistency you need to experience the confidence and freedom a strong, healthy body has to offer.

  • Fitness gym with a digital screen displaying body composition data for client 1, showing weight, skeletal muscle mass, body fat mass, body fat percentage, and basal metabolic rate over time. Overlaid text indicates a gain of 3.2 kg muscle and a loss of 6.8 kg body fat. The gym has exercise equipment, benches, and large windows.
  • A digital health status display showing body composition statistics for Client 2 in a gym, including weight, skeletal muscle mass, body fat mass, body fat percentage, and basal metabolic rate, with recent measurements from September and October 2024. Caption indicates a gain of 0.8 kg muscle and loss of 3.1 kg body fat.
  • Fitness gym with progress chart overlay showing body composition improvements: muscle gain of 1.5 kg, fat loss of 2.3 kg for Client 3, with graphs of weight, muscle mass, fat mass, body fat percentage, and metabolic rate.
  • Screenshot showing body composition analysis results for Client 4, including weight, skeletal muscle mass, body fat mass, percent body fat, and basal metabolic rate, over a period from September 10 to October 25, 2024, in a gym with workout equipment and large windows in the background.
  • Fitness progress report for Client 5 showing weight, skeletal muscle mass, body fat mass, body fat percentage, and basal metabolic rate over time with a background of gym equipment and windows.

Discover ONLY4COACHING™ clients transformation.

TESTIMONIALS

I’ve devoted my entire career to making strength training and body transformation something that’s achievable and sustainable for busy professionals, no matter how demanding their schedule.”

Andriy Soroka is founder of ONLY4COACHING™, Brussels’ premier semi-private strength training studio. Since 2015, he’s been helping time-strapped professionals build real strength and transform their body composition.

His attention to detail and commitment to measurable results have helped over 500 clients—from EU executives to entrepreneurs—develop lifelong fitness habits without sacrificing their careers or personal lives

Andriy Soroka, Founder of ONLY4COACHING™

GET STARTED
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See exactly how ONLY4COACHING™ works.

Book your Free Discovery visit

37 Rue de la Science, 1040 Brussels

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Contact Us at info@only4coaching.com

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+32488418049

 

LOCATED 10 MIN FROM THE EUROPEAN COMISSION

Empty gym with weightlifting benches, racks, and barbells. Industrial-style interior with exposed ducts and large windows.
Gym scene with a black water bottle labeled 'ONLY4 COACHING' resting on a surface, with gym equipment blurred in the background.
Woman performing a barbell squat with a trainer assisting in a gym setting.
Modern gym with workout equipment including weight racks, benches, and exercise mats under bright lighting.
InBody 270 body composition analyzer with results papers